bibi.braun's Journal, 30 April 2024

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Weigh In record (no journal entry) for 30 April 2024

174.4 lb Lost so far: 76.5 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2024:

361 kcal

Fat: 10.56g | Prot: 23.95g | Carb: 39.14g. Lunch: Mühlhäuser Pflaumenmus, Backbord Dinkel-Buchweizen-Brot. Dinner: Bauernbrot, Gekochtes Ei. Snacks/Other: Harzer Harzer Käse. more...

1952 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 12.3 lb a week

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30 Apr 24 by member: ines-h


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bibi.braun's Journal, 30 April 2024

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