Baddy Jean's Journal, 29 April 2024

215.6 lb Lost so far: 0 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

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267 kcal

Fat: 3.51g | Prot: 31.65g | Carb: 28.35g.   Breakfast: Blue Diamond Almond Breeze Hint of Honey Vanilla, Friendly Farms Protein Yogurt Mixed Berry, Season's Choice Frozen Strawberries, Elevation Vanilla Whey Protein Powder. more...

2550 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...