Weigh In record (no journal entry) for 29 April 2024
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128.3 lb
Lost so far: 16.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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543 kcal
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Fat: 25.32g | Prot: 46.66g | Carb: 33.01g.
Breakfast: Kinder Pinguin, Lachs, Avocado, Alnatura Linsen Waffeln . Tea: Putenbrust Fleisch, Spargel, Zucchini. more...
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gaining 7.7 lb a week
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agne332's weight history
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