Weigh In record (no journal entry) for 25 April 2024
|
129.2 lb
Lost so far: 15.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2024:
|
663 kcal
|
Fat: 32.80g | Prot: 38.93g | Carb: 56.97g.
Breakfast: Bulgur (Gekocht), Avocado. Second Breakfast: Himbeeren. Lunch: Gurke (mit Schale), Ei. Afternoon Tea: Schokolade. Dinner: Putenfleisch. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agne332's weight history
|