Weigh In record (no journal entry) for 24 April 2024
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165.8 lb
Lost so far: 6.2 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2024:
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1049 kcal
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Fat: 43.15g | Prot: 48.30g | Carb: 115.65g.
Breakfast: Tomaten, Weißbrot, Clever Käse Aufschnitt Light. Lunch: Grüner Blattsalat, Extra Natives Olivenöl, Billa Dampfgegarte Kichererbsen . Dinner: Ei, Grüner Blattsalat, Extra Natives Olivenöl. Snacks/Other: Ananas. more...
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losing 0.8 lb a week
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