Weigh In record (no journal entry) for 24 April 2024
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129.6 lb
Lost so far: 15.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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698 kcal
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Fat: 38.31g | Prot: 48.51g | Carb: 38.67g.
Breakfast: Lachs, Avocado, Alnatura Linsen Waffeln, Gurke (mit Schale). Second Breakfast: Kinder Pinguin. Lunch: Ei. Afternoon Tea: Lindt Lindor Kugel, Schokolade. Dinner: Eiweiß. more...
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losing 1.5 lb a week
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agne332's weight history
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