Weigh In record (no journal entry) for 23 April 2024
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152.1 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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494 kcal
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Fat: 41.00g | Prot: 31.20g | Carb: 0.00g.
Breakfast: Aland Шпроты. Dinner: Aland Шпроты. more...
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gaining 0.1 lb a week
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Smaile_food's weight history
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