Weigh In record (no journal entry) for 23 April 2024
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137.1 lb
Lost so far: 26.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2024:
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1295 kcal
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Fat: 39.15g | Prot: 44.13g | Carb: 192.97g.
Breakfast: Kaffee mit Milch. Lunch: Snickers Miniatures, Birnen, Kaffee, Weintrauben, Banane, REWE Beste Wahl Cherry Roma Tomaten, Reis-fit Feelgood Bohnen, Chia mit Quinoa & Gemüse. Dinner: Elite Laekkergarden , Mohnbrötchen, Wiesenhof Geflügelwurst, Zuivelhoeve Duo High Protein, Butter, Harry Unser Mildes Weizenmischbrot. Snacks/Other: Teekanne Strawberry Cheesecake, Lindt Vollmilch, Meßmer Marokkanische Minze-Honig, Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Rooibos Karamell. more...
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1793 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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IckebinsDrea's weight history
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