Weigh In record (no journal entry) for 22 April 2024
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130.5 lb
Lost so far: 14.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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742 kcal
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Fat: 34.85g | Prot: 38.43g | Carb: 69.96g.
Breakfast: Nudeln (Gekocht), Grill Lachs, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Lunch: Ei. Afternoon Tea: Radieschen, Rispentomaten. Tea: Schokolade, Lindt Lindor Kugel. Dinner: SPAR Bio Kürbiskerne, Clever Heidelbeere Joghurt, Himbeeren. more...
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losing 6.2 lb a week
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agne332's weight history
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