Weigh In record (no journal entry) for 21 April 2024
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131.4 lb
Lost so far: 13.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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508 kcal
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Fat: 25.69g | Prot: 32.19g | Carb: 37.11g.
Second Breakfast: Handl Tyrol Bauchspeck, Zucchini, Lieber Gesund Bio Schoko Banane Müsli, Aibler Hühnerschinken. Elevenses: Lindt Lindor Kugel. Dinner: Ei, Zucchini. more...
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gaining 9.3 lb a week
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agne332's weight history
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