Weigh In record (no journal entry) for 19 April 2024
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129.2 lb
Lost so far: 15.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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427 kcal
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Fat: 18.93g | Prot: 32.18g | Carb: 32.71g.
Breakfast: Billa Räucherlachs Handgesalzen, Philadelphia So Leicht, Alnatura Linsen Waffeln. Second Breakfast: Kinder Pinguin, Mandarine. more...
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losing 1.5 lb a week
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agne332's weight history
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