Weigh In record (no journal entry) for 19 June 2015
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226.2 lb
Lost so far: 61.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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1188 kcal
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Fat: 42.79g | Prot: 72.13g | Carb: 131.49g.
Breakfast: Pink Lady Äpfel, Aldi Fettarmer Joghurt Mild, Aldi Trauben-Nuss-Müsli, Weintrauben. Dinner: Green Grocer's Gemüsepfanne Italienische Art, Aldi Schlemmerfilet Italiano. Snacks/Other: Storck Knoppers. more...
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losing 1.0 lb a week
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Brigitte 00's weight history
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