Weigh In record (no journal entry) for 16 April 2024
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130.5 lb
Lost so far: 14.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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427 kcal
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Fat: 21.50g | Prot: 38.36g | Carb: 18.65g.
Breakfast: Eigelb, Räucherlachs. Dinner: Schokolade, Zucchini, SPAR Eier Eiweiß. more...
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losing 1.5 lb a week
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agne332's weight history
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