Weigh In record (no journal entry) for 15 April 2024
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183.0 lb
Lost so far: 26.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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319 kcal
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Fat: 1.37g | Prot: 5.09g | Carb: 79.31g.
Breakfast: Kaffee mit Milch, Banane, Äpfel, Orangen. more...
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gaining 1.2 lb a week
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nunaberwirklich's weight history
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