Weigh In record (no journal entry) for 15 April 2024
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130.7 lb
Lost so far: 13.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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698 kcal
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Fat: 27.63g | Prot: 44.01g | Carb: 74.10g.
Pre-Breakfast: Grill Lachs. Breakfast: Heidelbeeren, Sellerie, Zucchini, Buchweizen. Second Breakfast: Kinder Pinguin. Lunch: Gekochtes Ei. Afternoon Tea: Erdbeeren. Dinner: SPAR Eier Eiweiß, Zucchini. more...
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losing 1.5 lb a week
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agne332's weight history
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