Weigh In record (no journal entry) for 14 April 2024
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150.1 lb
Lost so far: 35.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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771 kcal
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Fat: 14.92g | Prot: 31.29g | Carb: 139.21g.
Breakfast: Green Milk Растительный Напиток Soya Professional, Fish House Крабовые Палочки Имитация, Банан, Ашан Шампиньоны, Maestro de Oliva Оливковое Масло, Салат, Яйцо, Рис. Lunch: Fish House Крабовые Палочки Имитация, Рис, Пастила, Eco Botanica Зефир. more...
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1659 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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