Weigh In record (no journal entry) for 17 June 2015
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134.7 lb
Lost so far: 24.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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511 kcal
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Fat: 16.90g | Prot: 9.00g | Carb: 77.50g.
Breakfast: REWE Grobkorn Brot. Lunch: K-Classic Mini-Amerikaner. more...
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gaining 0.4 lb a week
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