Weigh In record (no journal entry) for 13 April 2024
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130.3 lb
Lost so far: 14.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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858 kcal
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Fat: 32.27g | Prot: 22.50g | Carb: 116.30g.
Breakfast: Proteinpulver, SPAR Eier Eiweiß, Spar Apfel, SPAR Heidelbeeren, Haferflocken. Second Breakfast: Merkur Tag und Nachtschnitte. Afternoon Tea: SPAR Burek mit Kartoffeln, SPAR Birnen. more...
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gaining 1.5 lb a week
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agne332's weight history
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