Weigh In record (no journal entry) for 12 April 2024
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130.1 lb
Lost so far: 14.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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503 kcal
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Fat: 12.71g | Prot: 22.20g | Carb: 74.50g.
Breakfast: Oreo Fresh Milk Snack , Himbeeren, Clever Bananen. Lunch: Gekochte Karotten, Gekochter Brokkoli (Fettfrei Gekocht), Reis (Gekocht). Dinner: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Take Shape Hühnerbrust. more...
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losing 4.6 lb a week
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agne332's weight history
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