Weigh In record (no journal entry) for 09 April 2024
|
131.8 lb
Lost so far: 12.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2024:
|
477 kcal
|
Fat: 12.16g | Prot: 47.00g | Carb: 48.23g.
Pre-Breakfast: Ei. Breakfast: Erdbeeren, SPAR Mager Topfen, Banane. Dinner: Eiweiß. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agne332's weight history
|