Weigh In record (no journal entry) for 09 April 2024
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163.6 lb
Lost so far: 24.0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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480 kcal
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Fat: 15.73g | Prot: 20.17g | Carb: 67.77g.
Breakfast: Вкуснотеево Йогурт с Малиной, Банан. Lunch: Мандарины, Макароны с Мясным Соусом и Сыром. more...
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losing 10.8 lb a week
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Алена Тугушева.'s weight history
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