Weigh In record (no journal entry) for 08 April 2024
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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2851 kcal
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Fat: 124.09g | Prot: 129.22g | Carb: 288.73g.
Breakfast: Hacendado Leche Desnatada, Milbona Yogur Griego Vainilla, DIA Napolitanas Rellenas de Cacao, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Milbona Yogur Griego Vainilla, Hacendado Leche Desnatada, Milbona Yogur Griego Vainilla, Hacendado Leche Desnatada, DIA Galletas Digestive. Lunch: Atún en Aceite (Enlatado), Pechuga de Pollo a la Plancha, Brillante Arroz Tradicional. Dinner: La Cestera Pan de Molde 12 Cereales y Semillas, Hacendado Chocolate Negro 85%, Bimbo Palmera Bollo, Hacendado Almendra Natural. more...
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gaining 0.9 lb a week
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