Weigh In record (no journal entry) for 14 June 2015
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137.3 lb
Lost so far: 39.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2015:
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364 kcal
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Fat: 10.41g | Prot: 12.38g | Carb: 57.29g.
Breakfast: Клубника, Домик в деревне Молоко 3,2%, Кофе с Сахаром, Мёд, Геркулес Овсяные Хлопья, Домик в деревне Молоко 3,2%. more...
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gaining 0.5 lb a week
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