Weigh In record (no journal entry) for 07 April 2024
|
166.7 lb
Lost so far: 47.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2024:
|
412 kcal
|
Fat: 6.41g | Prot: 58.13g | Carb: 31.06g.
Breakfast: Parmalat Молоко Dietalat 0,5%, 0 Калорий Суфле «Стройная Птичка», Ашан Биокефир 1%, TEF Soy Protein Isolate. Snacks/Other: Жаркое из Говядины, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chat43's weight history
|