Weigh In record (no journal entry) for 07 April 2024
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173.3 lb
Lost so far: 5.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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602 kcal
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Fat: 30.84g | Prot: 19.60g | Carb: 60.60g.
Breakfast: Jacobs 3In1. Lunch: Rupp Feinster Streich mit Gouda, Der Mann Dinkel Walnuss Brot . more...
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losing 13.9 lb a week
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doris.banora's weight history
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