Weigh In record (no journal entry) for 04 April 2024
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187.2 lb
Lost so far: 66.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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2683 kcal
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Fat: 80.86g | Prot: 189.37g | Carb: 268.11g.
Breakfast: Banane, Gurke (mit Schale), K-Classic Sandwich Toast Vollkorn, Alpro Natur ohne Zucker, Billie Green Vegane Salami mit Pfeffer. Lunch: DM Bio Linseneintopf Vegan, Endori Veganes Chicken BBQ. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myvegan Coated Crispy Wafer, Myprotein Baked Cookie. more...
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steady weight
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