Weigh In record (no journal entry) for 04 April 2024
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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1761 kcal
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Fat: 74.97g | Prot: 42.32g | Carb: 243.79g.
Breakfast: SPAR Schlagobers, Kaffee mit Milch, Guschlbauer Linzerkipferl , Kaffee. Dinner: Billa Taggiasca Oliven, Olivenöl, Recheis Basilikum, Rote Chilischoten, Parmesan (Gerieben), Kapern, Zwiebeln, Alnatura Passata, Garofalo Pasta. Snacks/Other: Manner Törtchen, SPAR Veggie Gelee Früchte, Coca-Cola Coca-Cola Zero, Apfel, Clever Bananen, SPAR Natur Pur Bio-Bergbauern-Leichtmilch, Kiri Dippi, Nöm Schlagobers 36% Länger Frisch, Himbeeren, Kelly's Chips. more...
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steady weight
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