Weigh In record (no journal entry) for 04 April 2024
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165.6 lb
Lost so far: 22.0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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708 kcal
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Fat: 35.14g | Prot: 22.54g | Carb: 77.71g.
Breakfast: Кофе, Апельсин. Lunch: Кофе, Роллтон Пюре, Сарделька. Dinner: Белая Долина Йогурт с Кусочками Черники, Яблоко Желтое. more...
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losing 7.7 lb a week
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Алена Тугушева.'s weight history
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