Weigh In record (no journal entry) for 02 April 2024
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155.0 lb
Lost so far: 32.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1102 kcal
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Fat: 48.32g | Prot: 43.52g | Carb: 127.47g.
Breakfast: 랑떡 랑떡 녹차맛. Lunch: 동그랑땡, 오뚜기 진라면 매운맛 (120g), 과일샐러드, 흑미밥. Dinner: 마녀수프. more...
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losing 3.1 lb a week
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