Weigh In record (no journal entry) for 03 April 2024
|
222.7 lb
Lost so far: 41.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2024:
|
1032 kcal
|
Fat: 33.64g | Prot: 44.16g | Carb: 101.00g.
Lunch: Exquisa Der Sahnige, Radeberger Lachsschinken, Roggenvollkornbrot. Dinner: Riesling, Apetito Putenstreifen Pfanne, Lidl Gemischter Salat mit Dressing. Snacks/Other: Saftschorle, Thunfischsalat mit Ei. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela_w's weight history
|