Weigh In record (no journal entry) for 02 April 2024
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186.7 lb
Lost so far: 67.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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2723 kcal
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Fat: 92.79g | Prot: 207.29g | Carb: 232.69g.
Breakfast: Alpro Natur ohne Zucker , Banane, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Snacks/Other: Myvegan Coated Crispy Wafer, Myvegan Crisps Thai Sweet Chili, Myvegan Double Dough Brownie. more...
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losing 12.3 lb a week
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