Weigh In record (no journal entry) for 01 April 2024
|
261.7 lb
Lost so far: 59.1 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2024:
|
1084 kcal
|
Fat: 37.70g | Prot: 94.42g | Carb: 90.47g.
Breakfast: Избенка Сырники Творожные 5%. Lunch: Русское Море Горбуша Филе Горячего Копчения. Snacks/Other: Табрис Моти, ВкусВилл Рыба Отварная в Желе (Кета). more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cherryduck's weight history
|