Weigh In record (no journal entry) for 27 March 2024
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159.0 lb
Lost so far: 31.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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1725 kcal
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Fat: 75.29g | Prot: 72.87g | Carb: 188.84g.
Lunch: SPAR Sockeye Wildlachsfilet Geräuchert, SPAR Semmel, Brunch Kräuter, Avocado. Dinner: Cucina Nobile Steinofenpizza Diavolo. Snacks/Other: Eskimo Jolly. more...
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gaining 1.5 lb a week
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