Weigh In record (no journal entry) for 27 March 2024
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144.6 lb
Lost so far: 14.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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972 kcal
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Fat: 29.92g | Prot: 65.64g | Carb: 102.57g.
Breakfast: Carrefour Hogaza de Pan 100% Integral, RealValle Pechuga de Pollo Finas Lonchas, Hacendado Tomate para Untar con Aceite de Oliva. Lunch: Carrefour Arroz Express, Mercadona Pechuga de Pollo, Hacendado Salsa Tikka Masala. Dinner: Carrefour Hogaza de Pan 100% Integral, Carrefour Pulpa de Aguacate, Hacendado Aceite de Oliva Virgen Extra, Huevo. more...
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losing 1.5 lb a week
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sita8's weight history
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