Weigh In record (no journal entry) for 21 March 2024
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116.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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1501 kcal
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Fat: 88.71g | Prot: 74.44g | Carb: 100.36g.
Breakfast: Kinder Schoko-Bons, Facundo Cocktail de Frutos Secos, Proteína, Cacao Puro en Polvo Desgrasado, Leche de Avena, Aceite de Oliva, Bimbo Pan de Molde Natural 100%, Hacendado Queso Fresco Villalón, Pajariel Cecina del Bierzo. Lunch: Aceite de Oliva, Tomates Cherry, Hacendado Aguacate, Patatas Cocidas, Albóndigas de Carne. Dinner: Valor Chocolate 70% con Almendras, Hacendado Avellana Natural, Hacendado Arándanos Enteros, Hacendado Fresa o Freson, Hacendado Yogur Griego Natural. more...
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losing 1.5 lb a week
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Champiñón Desorejado's weight history
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