|
бляяяяяять
|
173.1 lb
Lost so far: 14.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2024:
|
735 kcal
|
Fat: 22.78g | Prot: 27.91g | Carb: 106.51g.
Lunch: Сахар, Кремлевское Спред Растительно-Жировой, Каша Рисовая на Молоке. Dinner: Огурец, Огурец (с Кожурой), Макароны с Тушенкой. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Алена Тугушева.'s weight history
|