Weigh In record (no journal entry) for 19 March 2024
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129.6 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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766 kcal
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Fat: 27.99g | Prot: 40.17g | Carb: 85.52g.
Breakfast: Granny Smith Äpfel, Ei, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Dulano Delikatess Hähnchenbrust, Gut & Günstig Weizenbrötchen. Lunch: Select & Go Salat Mexicana. more...
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gaining 0.3 lb a week
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