Weigh In record (no journal entry) for 19 March 2024
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175.7 lb
Lost so far: 2.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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2696 kcal
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Fat: 140.94g | Prot: 74.20g | Carb: 285.75g.
Breakfast: Schaumrolle, Jacobs 3In1. Lunch: Messner Steirische Haus-Würstel, Haribo Happy Cola, Argeta Geflügel-Aufstrich, Semmel. Dinner: Trocken Geröstete, Gesalzene Erdnüsse, Schokolade. Snacks/Other: Mischbrot. more...
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gaining 2.7 lb a week
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doris.banora's weight history
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