Maxmazin's Journal, 18 March 2024

188.5 lb Lost so far: 65.5 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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2742 kcal

Fat: 85.88g | Prot: 178.29g | Carb: 286.96g.   Breakfast: Billie Green Vegane Salami mit Pfeffer, Harry Sammy‘s Vollkorn Super Sandwich, Alpro Soya Joghurt Heidelbeere, DM Bio Dinkel Crunchy. Lunch: Schwartau Schwarzkirsche Weniger Zucker, Alpro High Protein Unsweetened, Rote Zwiebeln, Like Meat Like Chicken, Gurke (mit Schale). Snacks/Other: PowerBar Natural Protein Salty Peanut Crunch, Myprotein Baked Cookie, Myvegan Double Dough Brownie, DM Protein Linsen Chips. more...

3755 kcal

Activities & Exercise: Apple Health - 24 hours. more...