Weigh In record (no journal entry) for 17 March 2024
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192.2 lb
Lost so far: 25.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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2831 kcal
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Fat: 96.29g | Prot: 91.00g | Carb: 312.19g.
Breakfast: Добрянка Пирог с Черникой . Lunch: Винегрет без Масла. Dinner: Рогачев Сгущенка, Блины на Молоке, William Lawson's Виски, Разносол Капуста Маринованная, Galbani Сыр Моцарелла, Глобус Котлета Домашняя. Snacks/Other: Банан, Клементины, Клементины. more...
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steady weight
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