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X)
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160.7 lb
Lost so far: 27.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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1434 kcal
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Fat: 16.45g | Prot: 42.38g | Carb: 241.61g.
Breakfast: Aldi Himbeeren Tiefgefroren, Tee, Kaba Kakao, Alpro Sojajoghurt - Natur Ungesüßt, Ja! Zarte Haferflocken. Lunch: All Seasons Basilikum , Dosentomaten, Buitoni Linguine, Zwiebeln, Knoblauch, Kapern, Oregano. Snacks/Other: Pina Colada. more...
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losing 1.5 lb a week
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