Weigh In record (no journal entry) for 15 March 2024
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130.1 lb
Lost so far: 14.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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705 kcal
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Fat: 38.71g | Prot: 45.27g | Carb: 41.11g.
Pre-Breakfast: Ablinger Kaiserfleisch. Breakfast: Reis (Gekocht), BBQ Hühner-Spiesse, Hühnerkeule Fleisch und Haut, Kinder Pinguin. more...
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losing 6.2 lb a week
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agne332's weight history
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