Weigh In record (no journal entry) for 14 March 2024
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131.0 lb
Lost so far: 13.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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616 kcal
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Fat: 37.12g | Prot: 35.49g | Carb: 36.99g.
Pre-Breakfast: Ablinger Kaiserfleisch. Breakfast: Buchweizen. Tea: Ei. more...
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losing 3.1 lb a week
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agne332's weight history
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