Weigh In record (no journal entry) for 13 March 2024
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168.4 lb
Lost so far: 7.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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784 kcal
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Fat: 40.99g | Prot: 50.52g | Carb: 56.04g.
Breakfast: Яичница. Lunch: Сливочное Масло, Магнит Хлеб Зерновой, Помидоры, Гречка с Тушёнкой. Snacks/Other: Сазан Жареный, Огурец (без Кожуры). more...
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gaining 4.6 lb a week
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kestiraz's weight history
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