Brigitte 00's Journal, 02 June 2015

234.1 lb Lost so far: 54.0 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

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1194 kcal

Fat: 43.39g | Prot: 70.02g | Carb: 121.11g.   Breakfast: Weintrauben, Aldi Trauben-Nuss-Müsli, Aldi Fettarmer Joghurt Mild. Dinner: Aldi Schlemmerfilet Italiano, Gartenkrone Californische Art Pfannengemüse. Snacks/Other: Milfina Zaziki Quark mit Gurken & Knoblauch, Mühlen Gold Vollkorn Knäckebrot (8.6g). more...

3100 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...