Weigh In record (no journal entry) for 09 March 2024
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175.0 lb
Lost so far: 3.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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1581 kcal
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Fat: 64.70g | Prot: 64.70g | Carb: 106.30g.
Breakfast: Jacobs 3In1. Lunch: Choceur Nussknacker Vollmilch, Crane Protein Riegel. Dinner: Stiegl Radler Grapefruit, Brokkoli, SPAR Vital Mozzarella Light. more...
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gaining 4.1 lb a week
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doris.banora's weight history
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