Weigh In record (no journal entry) for 08 March 2024
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151.2 lb
Lost so far: 113.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2024:
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936 kcal
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Fat: 72.00g | Prot: 44.06g | Carb: 32.61g.
Dinner: Delikato Curry Gewürz Ketchup Pikant Gewürzt , Delikato Delikatess Majonäse, Gewürzgurken, BBQ Zeit Zum Grillen Hamburger Klassisch, Aldi Bacon, Jalapenos, Grüne Oliven, Weißkohl, Rotkohl. more...
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gaining 1.5 lb a week
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