Weigh In record (no journal entry) for 07 March 2024
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180.3 lb
Lost so far: 7.3 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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943 kcal
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Fat: 33.43g | Prot: 27.86g | Carb: 129.97g.
Breakfast: Вареное Яйцо, Апельсин, Пензенская Кондитерская Фабрика Зефир в Шоколаде. Lunch: МарС Шоколадный Батончик, Добрый Лимонад Апельсин , Ростик'c - KFC Ай-Ролл. more...
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losing 6.2 lb a week
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Алена Тугушева.'s weight history
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