Weigh In record (no journal entry) for 03 March 2024
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116.0 lb
Lost so far: 2.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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1280 kcal
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Fat: 50.66g | Prot: 57.81g | Carb: 134.78g.
Breakfast: Bio Asia Peanut Butter, Rapunzel Kokosmus, DOVGAN Сгущенное Молоко с Сахаром , Alpro Barista Hafer, Сырники по своему. Dinner: Macarons Rafaello🥥, Ризотто с морепродуктами. Snacks/Other: Vemondo Bio Mandel, Груша, Киви, Impact Whey Protein Myprotein. more...
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gaining 6.2 lb a week
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