Weigh In record (no journal entry) for 06 March 2024
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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1418 kcal
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Fat: 47.70g | Prot: 117.62g | Carb: 131.12g.
Breakfast: Solvie Protein Cookies Raspberry Cheesecake, Яичный Белок, Белый Сыр из Жуковки Сыр Камбоцола, Яйцо, Молодой Шпинат. Lunch: Квашеная Капуста, Гречка, Куриные Грудки. Dinner: Пирог из банана. Snacks/Other: Яшкино Конфеты "Чио Рио", Кекс с клубникой и экспонентой. more...
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losing 0.3 lb a week
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anastanos's weight history
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